#SHESTHECHANGE
LEARN TO BOX, INCREASE YOUR FITNESS AND HAVE FUN...
9-14YRS GIRLS BEGINNER BOXING COURSE
This workshop has been designed to give 8-14yr old Females the chance to learn the basic Boxing techniques, including footwork, stance, guard, and basic punches over a 4 Hour workshop held at the Girls In Gloves Gym, St Helens, Merseyside.
During the workshop, you'll get ALOT of coaching time which means you will be watched closely and able to ask questions at any point.
We find our Boxers come out of these workshops with a far better understanding of the basics and progress much quicker in their boxing.
This course is perfect for any newcomer to boxing or anyone that wants to work on bettering their fundamental techniques.
WHETHER YOUR GOAL IS TO GET FIT OR WIN A NATIONAL TITLE.. WE GOT YOU
NEXT WORKSHOP DETAILS
DATE -
LOCATION - DAVES GYM, Girls In Gloves, Alexandra Business Park, WA10 3TP
TIME - 1000hrs - 1400hrs
PRICE -
AGE RANGE - 9-14yrs
EQUIPMENT NEEDED - Drink, comfortable training gear. If you have gloves feel free to bring them or you can use ours.
WHAT YOU WILL COVER
Over the three hours, we aim to cover the following topics
- How to wrap your hands
- Setting your stance and guard and correct footwork
- How to deliver straight punches
- Getting the most from bent arm shots
- How to make your opponent miss and make them pay
- Effective point scoring combinations
- Tactical shadow boxing